Drink · indian cuisine

Festive Thandai

Soak the nuts and spices, grind fine, mix into chilled milk. Pepper should whisper, not shout.

By · Tested in a home kitchen · Updated 2026-08-16

⏱ 10 min 👤 2 glasses 🔥 Easy ⭐ 4.8 / 5

Recipe card

Prep10 min
Cook10 min
Total10 min
Yield2 servings
Rating4.8 / 5
Calories140
CuisineIndian
CourseDrink

Why this recipe works

Thandai tastes like Holi mornings: nuts, fennel sweetness, a surprising kick of pepper, and saffron gold. Blending a smooth paste and straining it is worth the effort. Overnight infusion in the fridge deepens everything.

Serve very cold. Thandai is meant to cool the body and slow the afternoon.

Expert kitchen tips

Ingredients

Step-by-step method

  1. Soak almonds, cashews, poppy seeds, fennel seeds and watermelon seeds in water for 2–3 hours.
  2. Drain and blend everything (soaked nuts, seeds, peppercorns, cardamom, rose petals, saffron) with a little milk into a very smooth paste.
  3. Strain the paste through a fine sieve, pressing to extract all the liquid.
  4. Mix the strained paste with chilled milk and sugar. Whisk well.
  5. Taste and adjust sweetness.
  6. Serve in glasses over ice, garnished with saffron strands, chopped pistachios and rose petals.
💡 My tip from testing this at home: thandai is the traditional drink of Holi festival. For the best flavour, prepare the nut-spice paste the night before and let it infuse in the milk overnight in the refrigerator.

Estimated nutrition

About 140 calories per serving (based on 2 servings). Values are estimates for home cooks and vary by brands, oil used, and portion size — not lab-analysed.

Chilled glasses only

I strain thandai into a jug, chill it hard, and pour over ice with a pinch of crushed saffron or almonds on top. Holi or not, it is our go-to when the afternoon heat hits.

Keep the concentrate in the fridge up to two days; shake before topping with cold milk. Do not leave dairy thandai out on a warm counter. Leftover paste (before diluting) freezes in ice-cube trays for a quicker next batch.